We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

5. Limit Heat Generation

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

I have the power to talk to aliens through using telepathy. Why do people think I'm crazy?

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

9. Limit Activities

3. Optimize Your Sleeping Environment

What is the most clever way you have seen someone respond to road rage?

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

Is it really a good idea for Taylor Swift to publicly endorse Kamala Harris? Most probably inferred it anyway. But, by making a statement, it will likely alienate Republican fans. It seems wiser for entertainers to be politically neutral.

4. Block Out Heat

7. Stay Low

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

The Action Network: Cracker Barrel 400 predictions, picks, odds for Nashville - NASCAR.com

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Can you write a short story with a twist ending?

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

2. Cool Your Body

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

Have you made a female relative or friend squirt?

1. Use Your Ceiling Fan Effectively

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

How long would you let a homeless friend stay at your house?

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

6. Consider a DIY Air Cooler

How can Substack help creators with their overall business strategy?

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

8. Use a Humidifier (if applicable)

Why singing is good for your brain, even if you are no Beyoncé - The Washington Post